if you like to laugh, read this.

So, today at work a friend of mine and I were struggling to get through the work day due to the fact that it was a long week, it is so nice outside, and it is a Friday. So we found this and our spirits were lifted. Enjoy!

13 Simple Steps To Get You Through A Rough Day

Step 1: Print this picture and hang it over your desk.

Step 2: Be uplifted by this inspiring corgi cross stitch.

Step 3: Feel pretty.

Step 4: Imagine you are this penguin.

Step 5: Feel empowered.

Step 6: Remember that these dogs are on your side.

Step 7: And this dog with a goat will fight for you as well.

Step 8: Be happy that you aren't one of these people.

                                            

  

Step 9: Be happy that these are not your taco shells.

Step 10: Hey look, Johnny Depp had to iron cheese sandwiches too!

Step 11: Allow yourself to enjoy these pictures of dogs.

Step 12: Look at this cat riding a rooster.

Step 13: Look at this hedgehog wearing a tiny hat.

Ragnar 2012

So, I ran Ragnar again this year! I told myself I was not going to run it again but, I did. For those who do not know what Ragnar is, it is a huge race starting on a Friday and you run almost 200 miles (which goes into most of Saturday). One member from your team of 12 is always running and you run all day, night, and day again.  Our Ragnar started in Logan, UT and finished in Park City, UT.  This year was really fun! I ran much harder legs than last year and I surprisingly did so much better! I ran a much faster pace than last year.  I ran it with the same people as last year.  I ran a total of 14.6 miles and passed (or as you call it in  at Ragnar "killed") 44 people. Here are some pictures :)

team name

there is the team

van 1

me running my first leg